Meditation, of course, is all about focusing the thoughts. However, having folding coffee table to sit may help you to focus so that you get more into your follow as a substitute of being distracted. Indeed, that is why altars have existed for thousands of years, and why even probably the most primitive religions had altars, which were often just a pile of stones.
Today, meditation altars are lovely. And they provide the good place to arrange your meditation shrine. You can adorn it as you please and incorporate it into the design of your zen room. A meditation altar is a furnishings item (usually a table) used for sacred rituals. Interestingly, the precise phrase �altar� itself is derived from Latin and means �High place.� We people have used altars for thousands of years. You can find them in Christianity, Hinduism, Buddhism, and different religions..